Natural Skin Care Guide-Homemade Recipes
Home Remedies for Psoriasis problem
Psoriasis is an autoimmune disease which is complex and reoccurring. This disease is characterized by flaky, red patches on the skin. Though, no particular cure is available for this disease, but you can definitely use some home remedies for psoriasis problem, to ease out its symptoms. Some of the best home remedies are as follows:
1. Dietary supplements are well known for curing you of psoriasis symptoms. Vitamin D, fish oil, evening primrose oil, and milk thistle have all been known for providing relief to people suffering from psoriasis relief. Though, you should strongly pay attention to one particular thing that you should not take any dietary supplement that you are allergic to or has a record of adversely affecting you. You can even apply fish oil directly on your skin to find some relief.
2. Moisture is very important for people who are suffering from psoriasis. You not only need to maintain the moisture content of your skin but also need to keep your surrounding moisture if you want to get rid of psoriasis. A proper moisturized environment will ease out your psoriasis symptoms. Moisturizers who are sensitive towards skin type can be a very important aid for you as they would prevent the formation of plaques on the skin by keeping it moist and supple.
3. The vinegar of apple cider has been known for years for soothing as well as treating psoriasis. Start with preparing apple cider vinegar the right way. Once you have good quality vinegar, mix a cup of vinegar in a gallon of water. In this mixture, you can soak a clean piece of cloth and apply on your skin for soothing from itching as well as the burning sensation.
4. You can resort to a bath in water which has vegetable oil mixed in it. This bath would efficiently ease your symptoms and provide you with relief.
5. Your kitchen has many home remedies for psoriasis problems stored because diet plays a crucial role in keeping psoriasis in a check. Researchers have listed nuts, soy, cranberries and chocolates as functional food items for treatment.
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6. You need to narrow down your diet to things which won't worsen your problem and the first step is to eliminate fatty foods and red meat from your diet.
7. Olive oil can be very effective if you are suffering from psoriasis. Application of olive oil to patches and scales of psoriasis affected skin patches will lock in the nutrients and moisture. You can even massage a small amount of olive oil on your scalp to get rid of plaques.
8. Your bath holds the key to relief from psoriasis. Though the hot water bath is not allowed a lukewarm bath would greatly help you. You need to mix mineral oil, Epsom salt, and either olive oil or milk to your bath and this would provide you with a lot of relief from itching and would penetrate and sooth plaques and scales. For more benefit, moisturize your skin as soon as you bath. Epsom salt would reduce the swelling and is a great way of treating psoriasis.
9. Last but not the least; choose your medication very carefully.
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