How to make healthy and attractive cheeks
Glowing chubby cheeks attract everybody. The highlighting feature of a woman’s face is her cheeks. If the skin of the cheeks is clear and soft, the face will lit up. But on the other hand, the dull looking and acne prone skin of cheeks is a big turn-off. It is not a great deal to get beautiful and soft cheeks. All you need is right kind of care at the right time.
Lack of moisture makes the skin dry and dull. Therefore the skin needs to be nourished and moisturized in proper manner. Never use harsh soaps for face. Use a good face wash or cleanser to clean the face. After wash or bath, apply moisturizer on the cheeks to hydrate them. It is necessary to massage a little in circular movements so that the lotion or cream gets absorbed under the skin. This has to be done twice in a day. And please make sure whatever product you use is of your skin type. Or use few drops of olive oil and massage.
You can also apply a mixture of glycerin and rose water overnight to provide extra nourishment. Especially in cold temperatures, it is a good way to ward off dry skin.
The day to day stress and exposure to sun and pollution make cheeks dull. Use a good sunscreen to get protection from sun rays. It will prevent appearance of patchy or tanned skin on the cheeks. Secondly, use a scrub gently to exfoliate the skin. This will remove the dead skin layer and impurities from the skin. Alternatively, use salt for exfoliation and see the benefits yourself.
For bright cheeks use milk cream, honey or yoghurt in faces packs. This will make the cheeks softer and brighter. Use of lemon as skin cleaner is a good option as it will naturally lighten the skin tone. The use of seasonal fruits in the face mask or as face cleanser is again beneficial for the skin.
Sometimes the skin of cheeks is prone to acne. Do not pinch or touch pimples on your cheeks. This will make the skin worse. In case of severe acne, pigmentation or any other skin disease use some topical cream or treatment after the advice of a qualified doctor.
To keep blackheads or white heads away, daily wash it twice so that dirt and oil do not accumulate on the skin. As said before, exfoliate the face once or twice a week to make the skin clear. To get rid of acne and acne marks, apply paste of sandalwood and rosewater and get clear bright skin. This recipe is also helpful to soothe the sunburn problem.
Healthy cheeks reflect ones inner health. Maintain a healthy lifestyle and complete diet schedule so as to make the skin beautiful. Drink water at least 2 liters to remove toxins from the body. It will take care of skin problems, if any. And also eat leafy vegetables and lots of seasonal fruits to get natural glow on the skin.
Cheek exercises are a good way to keep your cheeks healthy. Fill air in your cheeks for some time and then release. Repeat this exercise 10 to 15 times. The cheeks would appear fuller and young. Another exercise is to laugh a lot. That will keep away stress from your lovely face and make it even more beautiful.
Healthy and Attractive cheeks
|Make your cheeks healthy and attractive with right kind of simple exercises that are called “Face Fitness”.This “Face Fitness Formula” is easy to follow and in step by step format that will change the shape of your face from ‘O” to ‘V’. This full, detailed 4-week action plan outlines the exact steps and milestones you need to achieve every day… for 30 days! You get 4 separate comprehensive action plans that make this plan fool proof! These action plans has been created to detoxify, revitalize, strength and firm your face (and body). Track your progress week-by-week. You stay fully organized with a detailed visual as you progress over time.|
This Online Video Facial Exercises Database includes detailed written descriptions and full motion videos demonstrating over 40 of the most effective face building and sculpting exercises in existence!
With these exercises you will get rid of double chin, reduce chubby cheeks and your face will look younger. After one week you will start feeling that your facial muscles are toning. In second week revitalization program will start & in this week you will work on your jaw line to give them definition and building strength. On week 3 (Strengthening Program), you’ll experience how tweaking the exercise regime gives your cheek muscles a more thorough workout using the strength and flexibility you have built over the past 2 weeks. Finally, on week 4 (Firming / Sculpting Program), you’ll move into building up the intensity to tone the facial muscles and you’ll be amazed by the comments and likes you’ll be receiving from your friends.