Nowadays face lift has gained wide popularity. In normal course term facelift is used to a surgical procedure but in actual facelift is the technique to reverse the signs of aging process on the face and neck of a person. Since other technique like acupressure and exercises (face and neck) are not very popular so people think facelift means surgical procedure. Surgical procedure is quite costly and cannot be performed with every person & also has many side effects whereas men and women in forties and fifties have witnessed the good effects of non-surgical facelift with acupressure and exercises. People in the age group in seventies can also get the benefit of these techniques without any side effect & at a fraction of cost to surgical procedure.
If age has started showing wrinkles, excess fats around the cheeks and double chin on your face or stressful lifestyle, sun, poor food habits, smoking, pollution and hereditary factors have left harmful effects on the skin & elasticity of your skin is lost, and above all, your confidence has hit the floor & you want to "take years off from her skin". Well it is possible. Just go for non-surgical facelift with either acupressure or facial exercises and get your lovely face back. Some of the facial exercises are given here for beginners.
Facial exercises to avoid double chin:
Facial exercises if performed 3 times a week can serve as a huge benefit to tone sagging neck, jowls and to avoid double chin and you will find positive results within a month.
Exercise 1: Sit or stand straight and bend your head backward to look at ceiling while keeping your lips together (do not close tightly). Start a chewing movement and repeat it 20 times. This is a good exercise to help to get rid off from double chin.
Exercise 2: Sit or stand straight and bend your head backward to look at ceiling while keeping your lips together but relaxed. Place your lower lip over your top lip as far as possible and keep for a count of five. Return head to normal position and repeat exercise 10 times.
Exercise 3: Sit or stand straight and slowly turn your head to the left side, maintaining your chin at the same level without dropping or lifting it. Turn your head until you feel a stretching sensation. Hold your head in this position for 5 counts and then gently move your head to the right hand side and keep for a count of 5. Repeat 3 times.
Acupressure for non-surgical facelift:
Another very effective non-surgical facelift method is acupressure which may change your looks10-15 years younger within a month. This facelift (Anti aging skin care program) is very effective for men and women both. This program is based on Chinese technique in which you apply pressure on certain point at your face with your finger tips. In this face lift program neither any cream/gel nor any other anti-aging skin product is used.
This non-surgical facelift acupressure based program has been compiled in an e-book & will demonstrate how to perform your own non-surgical facelift by using your finger tips for shedding years, firming sagging skin, reducing face lines, wrinkles and odd eye bags. Regular massaging of nodal energy points with finger tips and facial exercises will lift the skin on your face & new colour of cheeks will come out. Stimulation of each energy points and energy channel with pressure through finger tips will correlate with another part of the body. First nodal points (energy points) of head are stimulated then move downward to stimulate the energy lines of other parts of the body.
Wendy Wilken has compiled step by step instructions in his eBook "Facelift without surgery" form to apply pressure in certain direction on 20 acupressure points located in face, neck, hands and arms, to reverse the process of aging and cell degeneration. Massaging and applying pressure will improve over all circulation of blood in the body and functioning of all the major organs. With the use of acupressure, you will be able to perform your own non-surgical facelift that will take you only 20 minutes a day (one minute on each point) for the first 30 days and thereafter you can maintain it 2 to 3 times a week or as per requirement to maintain the face lift.
You will feel the difference within few days and will make you look younger in one month.
Each of the 20 anti-aging acupressure point location is clearly demonstrated in the black and white photos in the facelift without surgery. Each point has a narration which describes its location, motion required, benefit, oriental name and other effect. At the website Wendy Wilken has described location of one of the acupressure point 'Yang Bai' between hairline and top of the eye brow which supports the layer of skin and have a tendency to develop wrinkles and works on the skin and forehead muscles. Applying pressure with finger tips & massaging this point will stimulate and build up the underline muscles tissue as explained in the with figures.
|Wendy Wilken creator of this book claims that--
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